You belong here.
Build strength. Find community. Fitness for your mind, body, and soul.
more than a workout
Soul Fitness is a boutique fitness studio in Providence, Utah offering instructor-led group fitness and reformer Pilates in a supportive, welcoming environment designed to help real people become stronger, healthier, and more confident.
Our philosophy
We believe fitness should be enjoyable, sustainable, and something you look forward to. We focus on consistency over perfection, building a strong body, clear mind, and healthy soul, and supporting each person on their journey to becoming their best, strongest self.
what you can expect at soul fitness
Instructor-led, 55-minute classes
Experienced, certified instructors
Group fitness and reformer Pilates
Variety of classes for balanced, total-body training
Options for all fitness levels
Positive, encouraging atmosphere
Community-focused environment
When you strengthen your body, your mind and soul are strengthened too.
At Soul Fitness, you belong.
training for every body
Studio Group Fitness & Cycling
High-energy, instructor-led classes that build strength, improve endurance, and boost overall fitness.
Reformer Pilates
Low-impact, resistance-based training that strengthens your core, improves posture, and builds lean muscle.
Kids Care
On-site kids care during select class times so you can focus on your workout.
your first class at soul fitness
First time at Soul Fitness? You are in the right place.
- Arrive about 5 minutes before class
- Check in on the iPad at the front desk
- Place personal items in a cubby
- Head to your designated workout room
- Wear comfortable workout clothes
- Bring water and an optional sweat towel
- For Pilates Reformer classes, grip socks are required (available for purchase at front desk)
We provide all equipment and full instruction. If you ever have a question, our team is happy to help.
Why members love Soul Fitness
meet your instructors
Lindsey
Kami
Ronda
Izzy
Jana
Michelle
Natalie
Marianne
Miranda
Courtney
Kelli
Amber
Bree
Melissa
Maryn
Kristen
frequently asked questions
Do I need to be in shape to start?
No. Classes are designed for all fitness levels, and instructors offer options so you can move at your own pace.
Which class should I try first?
Both group fitness and reformer Pilates are great places to start. Many first-timers choose based on schedule or personal preference.
What should I wear?
Comfortable workout clothes and athletic shoes for studio and cycling classes. Grip socks are recommended for reformer Pilates. Grip socks can be purchased at the front desk.
How long are classes?
Most classes are approximately 55 minutes.
Do you provide equipment?
Yes. All necessary equipment and instruction are provided.
Is kids care available?
Yes. On-site kids care is available during select class times.
Are there contracts or fees?
No long-term contracts, no registration fees, and no cancellation fees.
Can I try a class before committing?
Yes. Visit our pricing page to see trial and introductory options.
How do I cancel a class?
Classes can be canceled through your member account or app. Please refer to our cancellation policy for timing guidelines.
What is your address?
555 W 100 N, Providence, UT 84332
join the Soul Fitness community
Find a class that fits your schedule and move with us. Morning and evening classes available.